James Pilkington & Garreth Mclellan & Dina Power & Raffaella Montali — Cape Town

The race, in three figures

Field beaten

96%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−2:33

v median

2/45

Rank

Biggest loss

50m Sled Push

+0:12

v median

29/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 2:33

3/45
v median −0:44

1000m SkiErg 4:13

11/45
v median −0:25
Block 02 7:58

Running 2 5:19

24/45
v median +0:08

50m Sled Push 2:39

29/45
v median +0:12
Block 03 7:22

Running 3 4:13

5/45
v median −0:53

50m Sled Pull 3:09

2/45
v median −1:14
Block 04 7:45

Running 4 4:27

9/45
v median −0:47

80m Burpee Broad Jump 3:18

2/45
v median −2:33
Block 05 8:20

Running 5 4:05

1/45
v median −1:20

1000m Row 4:15

5/45
v median −0:42
Block 06 5:13

Running 6 3:36

1/45
v median −1:54

200m Farmers Carry 1:37

3/45
v median −0:23
Block 07 6:37

Running 7 4:04

2/45
v median −1:19

100m Sandbag Lunges 2:33

1/45
v median −2:12
Block 08 8:11

Running 8 4:49

10/45
v median −0:48

Wall Balls 3:22

3/45
v median −1:44

Where the race went

Run total: 33:02
Stations: 25:06
Roxzone: 3:59
Best run lap: 3:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg

0:28

0:04 0:24

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:33

0:10 0:23

B4 · 80m Burpee Broad Jump

0:39

0:29 0:10

B5 · 1000m Row

0:32

0:18 0:14

B6 · 200m Farmers Carry

0:44

0:29 0:15

B7 · 100m Sandbag Lunges

0:36

0:27 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:23 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45