The race, in three figures
The race, in words
Nic Dowse finished in the top 10% of the field at Sydney 2025, in 1:01:51 for 28th of 1,587 men in the Open division.
Nowhere gained more than the wall balls: 2:37 on the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first. Time in the roxzone, 6:43, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48. Nic Dowse's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:55v median −1:01
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Block 02 5:07Running 2 3:14v median −1:01
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Block 03 7:00Running 3 3:30v median −1:03
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Block 04 7:17Running 4 3:39v median −0:56
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Block 05 7:58Running 5 3:43v median −1:03
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Block 06 5:13Running 6 3:37v median −1:02
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Block 07 7:04Running 7 3:34v median −1:06
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Block 08 8:37Running 8 4:57v median −1:33
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.