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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Nic Dowse

AUS M 30-34 n = 221
Finish · net time
1:18:40
−2:39 v median 1:21:19
Men
89/221
30-34
34/64
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:06
v median
50/221
Rank
Biggest loss
50m Sled Pull
+3:34
v median
199/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:14
    Running 1 2:09
    v median −0:11
    1000m SkiErg 4:05
    v median −0:05
  2. Block 02 6:38
    Running 2 3:51
    v median −0:23
    50m Sled Push 2:47
    v median −0:08
  3. Block 03 14:10
    Running 3 4:24
    v median −0:14
    50m Sled Pull 9:46
    v median +3:34
  4. Block 04 8:54
    Running 4 4:39
    v median −0:04
    80m Burpee Broad Jump 4:15
    v median −0:25
  5. Block 05 9:19
    Running 5 4:39
    v median −0:12
    1000m Row 4:40
    v median +0:08
  6. Block 06 6:30
    Running 6 4:37
    v median −0:06
    200m Farmers Carry 1:53
    v median −0:11
  7. Block 07 9:12
    Running 7 4:39
    v median −0:09
    100m Sandbag Lunges 4:33
    v median −0:37
  8. Block 08 10:40
    Running 8 5:32
    v median −0:07
    Wall Balls 5:08
    v median −1:06

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:50
0:25 0:25
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221