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Australia / Melbourne / HYROX / Season 7 (2024/25)

Nic Dowse

AUS M 30-34 n = 1145
Finish · net time
1:09:10
−17:12 v median 1:26:22
Men
57/1145
30-34
18/259
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
70/1145
Rank
Biggest loss
1000m Row
−0:21
v median
148/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:04
    v median −0:45
    1000m SkiErg 3:56
    v median −0:25
  2. Block 02 5:40
    Running 2 4:11
    v median −0:45
    50m Sled Push 1:29
    v median −0:41
  3. Block 03 8:49
    Running 3 4:28
    v median −0:44
    50m Sled Pull 4:21
    v median −0:27
  4. Block 04 8:01
    Running 4 4:33
    v median −0:45
    80m Burpee Broad Jump 3:28
    v median −2:02
  5. Block 05 9:09
    Running 5 4:42
    v median −0:51
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:25
    Running 6 4:49
    v median −0:39
    200m Farmers Carry 1:36
    v median −0:33
  7. Block 07 8:33
    Running 7 4:32
    v median −0:54
    100m Sandbag Lunges 4:01
    v median −1:39
  8. Block 08 9:15
    Running 8 4:54
    v median −1:15
    Wall Balls 4:21
    v median −1:42

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145