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Australia / Brisbane 2025 / Individual Pro · Men / Season 7 (2024/25)

Nic Dowse

AUS M 30-34 n = 265
Finish · net time
1:07:22
−11:11 v median 1:18:33
Course −1:18 v season average ±0:37 · 151 athletes
Men
52/265
30-34
20/72
Field beaten
80%

The race, in three figures

Field beaten
72%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
9/265
Rank
Biggest loss
1000m SkiErg
+0:00
v median
138/265
Rank

The race, in words

Nic Dowse finished 52nd of 265 men in the Pro division at Brisbane 2025, in 1:07:22, faster than 80% of the field.

The burpee broad jumps were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Brisbane gave the field time back: about 1:18 faster than the average race this season, by 151 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:25
    Running 1 2:18
    v median −0:07
    v median +0:00
  2. Block 02 7:03
    Running 2 4:09
    v median −0:13
    v median −0:10
  3. Block 03 9:20
    Running 3 4:24
    v median −0:20
    v median −0:37
  4. Block 04 7:25
    Running 4 4:27
    v median −0:23
    v median −1:32
  5. Block 05 8:57
    Running 5 4:39
    v median −0:16
    1000m Row 4:18
    v median −0:09
  6. Block 06 6:05
    Running 6 4:26
    v median −0:22
    v median −0:24
  7. Block 07 8:25
    Running 7 4:16
    v median −0:31
    v median −1:00
  8. Block 08 8:50
    Running 8 4:24
    v median −0:43
    Wall Balls 4:26
    v median −1:29

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
0:54
0:35 0:19
B3 · 50m Sled Pull
0:39
0:26 0:13
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:33
0:14 0:19
B6 · 200m Farmers Carry
0:48
0:19 0:29
B7 · 100m Sandbag Lunges
0:50
0:13 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 261

A pace, not a person: at every mat, the middle of the 261 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Elsewhere

Source Unofficial
Event
Brisbane 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9DA
Measured against
Men · n = 265