The race, in three figures
The race, in words
1:09:57 at Sydney 2025 put Frederick Barnes 243rd of 1,587 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the burpee broad jumps: 0:58 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 6:36, ahead of 90% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:32v median −0:24
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Block 02 5:35Running 2 3:40v median −0:35
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Block 03 7:45Running 3 3:53v median −0:40
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Block 04 8:16Running 4 3:51v median −0:44
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Block 05 8:31Running 5 4:05v median −0:41
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Block 06 5:52Running 6 3:57v median −0:42
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Block 07 8:46Running 7 3:57v median −0:43
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Block 08 10:44Running 8 5:19v median −1:11
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.