The race, in three figures
The race, in words
Nadine Messner finished in the top 10% of the field at Sydney 2025, in 1:08:53 for 14th of 166 women in the Pro division.
The wall balls were the standout, 1:39 quicker than the median and 15th of 166. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 6:25, was faster than 92% of the field.
2:35 slower than at Hamburg 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:31v median −0:30
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Block 02 6:09Running 2 3:40v median −0:36
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Block 03 8:14Running 3 3:42v median −0:50
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Block 04 8:20Running 4 3:48v median −0:49
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Block 05 8:41Running 5 3:52v median −0:50
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Block 06 5:38Running 6 3:48v median −0:52
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Block 07 8:06Running 7 3:59v median −0:45
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Block 08 9:30Running 8 5:21v median −1:06
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 161
A pace, not a person: at every mat, the middle of the 161 women who finished.