The race, in three figures
The race, in words
1:00:45 at New York 2025 put Simon Goldsbrough on the age-group podium: 2nd of 364 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Quick through the roxzone: 2:57, ahead of 99% of the field.
New York gave the field time back: about 2:30 faster than the average race this season, by 990 athletes who raced both. 3:38 faster than at Warsaw 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:44v median −1:24
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Block 02 5:30Running 2 3:40v median −1:14
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Block 03 6:53Running 3 3:50v median −1:17
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Block 04 6:59Running 4 3:41v median −1:33
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Block 05 8:13Running 5 3:50v median −1:40
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Block 06 5:22Running 6 3:50v median −1:33
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Block 07 7:17Running 7 3:55v median −1:28
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Block 08 9:40Running 8 5:01v median −2:16
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.