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Warsaw / HYROX / Season 7 (2024/25)

Simon Goldsbrough

RSA M 30-34 n = 768
Finish · net time
1:04:23
−16:51 v median 1:21:14
Men
38/768
30-34
10/178
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
95/768
Rank
Biggest loss
50m Sled Push
−0:02
v median
369/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:00
    v median −0:52
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 6:31
    Running 2 4:05
    v median −1:05
    50m Sled Push 2:26
    v median −0:02
  3. Block 03 7:19
    Running 3 4:04
    v median −1:21
    50m Sled Pull 3:15
    v median −0:55
  4. Block 04 8:08
    Running 4 4:09
    v median −1:15
    80m Burpee Broad Jump 3:59
    v median −1:22
  5. Block 05 8:50
    Running 5 4:25
    v median −1:11
    1000m Row 4:25
    v median −0:18
  6. Block 06 5:35
    Running 6 4:17
    v median −1:13
    200m Farmers Carry 1:18
    v median −0:37
  7. Block 07 8:09
    Running 7 4:27
    v median −0:59
    100m Sandbag Lunges 3:42
    v median −1:02
  8. Block 08 9:04
    Running 8 3:50
    v median −1:03
    Wall Balls 5:14
    v median −0:42

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
0:38
0:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:44 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768