The race, in three figures
Biggest gain
50m Sled Pull
−1:55
v median
33/1638
Rank
Biggest loss
1000m SkiErg
−0:23
v median
131/1638
Rank
The race, in words
A top 10% finish for Simon Goldsbrough at Belgium 2025: 1:05:18, 70th of 1,638 men in the Open division.
The sled pull was the standout, 1:55 quicker than the median and 33rd of 1,638.
The field ran 3:19 faster at Belgium 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 5:11v median −1:00
-
Block 02 5:25Running 2 3:27v median −0:47
-
Block 03 6:40Running 3 3:29v median −1:06
-
Block 04 7:32Running 4 3:37v median −1:01
-
Block 05 8:00Running 5 3:39v median −1:00
-
Block 06 5:04Running 6 3:42v median −0:54
-
Block 07 7:52Running 7 3:45v median −0:51
-
Block 08 8:32Running 8 3:55v median −1:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:45
0:09
B2 · 50m Sled Push
0:57
0:40
0:17
B3 · 50m Sled Pull
0:47
0:23
0:24
B4 · 80m Burpee Broad Jump
0:55
0:10
0:45
B5 · 1000m Row
1:02
0:05
0:57
B6 · 200m Farmers Carry
1:19
0:12
1:07
B7 · 100m Sandbag Lunges
1:09
0:08
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:46 ahead
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638