Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

Dan Jackson

GBR M 30-34 n = 225
Finish · net time
59:11
−17:52 v median 1:17:03
Men
5/225
30-34
2/58
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:53
v median
3/225
Rank
Biggest loss
1000m SkiErg
−0:18
v median
12/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:50
    v median −0:36
    1000m SkiErg 3:59
    v median −0:18
  2. Block 02 5:59
    Running 2 3:33
    v median −0:36
    50m Sled Push 2:26
    v median −0:37
  3. Block 03 7:34
    Running 3 3:42
    v median −0:40
    50m Sled Pull 3:52
    v median −1:19
  4. Block 04 6:54
    Running 4 3:44
    v median −0:44
    80m Burpee Broad Jump 3:10
    v median −1:40
  5. Block 05 7:57
    Running 5 3:50
    v median −0:40
    1000m Row 4:07
    v median −0:24
  6. Block 06 5:12
    Running 6 3:48
    v median −0:38
    200m Farmers Carry 1:24
    v median −0:46
  7. Block 07 6:44
    Running 7 3:48
    v median −0:41
    100m Sandbag Lunges 2:56
    v median −1:44
  8. Block 08 7:59
    Running 8 4:26
    v median −0:51
    Wall Balls 3:33
    v median −2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
0:39
0:17 0:22
B7 · 100m Sandbag Lunges
0:41
0:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225