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Cardiff / HYROX / Season 7 (2024/25)

Aaron Austin

GBR M 16-24 n = 639
Finish · net time
1:01:23
−21:53 v median 1:23:16
Men
5/639
16-24
1/53
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:27
v median
9/639
Rank
Biggest loss
1000m SkiErg
−0:09
v median
184/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:09
    v median −0:46
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 6:35
    Running 2 3:39
    v median −0:59
    50m Sled Push 2:56
    v median −0:19
  3. Block 03 7:05
    Running 3 3:45
    v median −1:08
    50m Sled Pull 3:20
    v median −1:26
  4. Block 04 7:11
    Running 4 3:42
    v median −1:11
    80m Burpee Broad Jump 3:29
    v median −2:27
  5. Block 05 8:11
    Running 5 3:46
    v median −1:16
    1000m Row 4:25
    v median −0:22
  6. Block 06 5:18
    Running 6 3:46
    v median −1:11
    200m Farmers Carry 1:32
    v median −0:34
  7. Block 07 6:19
    Running 7 3:41
    v median −1:15
    100m Sandbag Lunges 2:38
    v median −2:08
  8. Block 08 9:09
    Running 8 4:27
    v median −1:22
    Wall Balls 4:42
    v median −1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:41
0:22 0:19
B7 · 100m Sandbag Lunges
0:42
0:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639