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Athlete United Kingdom

Aaron Austin

Since 2024, Aaron Austin has raced HYROX 14 times at 12 events across 4 categories, the men's Individual Pro most often (7). 1:01:15 at Riga 2026 is the fastest of 7 in the men's Individual Pro, 3rd of 16 in the 16–24 age group. On the age-group podium 4 times.

Best finish, by category
Individual Pro · Men
1:01:15
Riga 2026
Individual Open · Men
1:01:23
Cardiff 2025
Doubles Open · Men
52:26
Katowice 2026

Progress against the field

Between Sports Direct HYROX London 2024 and Cardiff 2025, Aaron Austin pulled 1:52 ahead of the field.

The clock says 8:02 faster, but the races themselves got 6:10 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Cardiff 2025

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Riga
    30 May 2026
    Individual Pro · Men
    1:01:15 PB
    15/226
    Beat 93%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:06:26
    91/445
    Beat 80%
  3. Katowice
    21 Feb 2026
    Doubles Open · Men
    52:26 PB
    5/349
    Beat 99%
  4. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:04:31
    55/317
    Beat 83%
    ↑ 79 days after London Excel 2025 2:18 better than the field Why ↓

    2:18 better than the field: 4:11 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Relay · Mixed
    1:00:42
    20/126
    Beat 84%
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:08:42
    137/467
    Beat 71%
    ↑ 43 days after Birmingham 2025 5:36 worse than the field Why ↓

    5:36 behind the field: 3:41 slower on the clock, against 1:55 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:05:01
    22/137
    Beat 84%
    ↑ 159 days after Berlin 2025 0:18 worse than the field Why ↓

    2:52 slower on the clock in a race that was 2:34 slower for everyone: 0:18 lost to the field.

    Compare these two →
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:01:23 PB
    5/639
    Beat 99%
    ↑ 79 days after Glasgow 2025 0:26 better than the field Why ↓

    0:26 better than the field: 0:56 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  9. Berlin
    16 May 2025
    Individual Pro · Men
    1:02:09
    35/196
    Beat 82%
  10. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:02:19
    31/1588
    Beat 98%
    ↑ 123 days after Paris 2024 0:15 better than the field Why ↓

    0:15 better than the field: 3:15 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  11. Paris
    9 Nov 2024
    Individual Open · Men
    1:05:34
    49/1585
    Beat 97%
    ↑ 15 days after Birmingham 2024 1:47 better than the field Why ↓

    1:47 better than the field: 4:34 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  12. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:10:08
    176/1916
    Beat 91%
    ↑ 174 days after Sports Direct HYROX London 2024 0:36 worse than the field Why ↓

    0:43 slower on the clock in a race that was 0:07 slower for everyone: 0:36 lost to the field.

    Compare these two →
  13. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:09:25
    174/1860
    Beat 91%
  14. World Championships
    Date unknown
    Individual Pro · Men
    1:09:34
    346/522
    Beat 34%

Personal bests, by station

3:48
Katowice 2026
1:20
Katowice 2026
2:12
Katowice 2026
0:04
Riga 2026
3:52
Katowice 2026
1:21
Katowice 2026
2:10
Katowice 2026
3:23
Katowice 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:58
50m Sled Push
3:23 2:16
50m Sled Pull
6:03 3:10
80m Burpee Broad Jump
4:04 0:04
1000m Row
4:35 4:07
200m Farmers Carry
2:15 1:32
100m Sandbag Lunges
4:11 2:38
Wall Balls
6:29 4:28