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Cardiff / HYROX / Season 7 (2024/25)

Alex Foster

GBR M 40-44 n = 639
Finish · net time
1:08:44
−14:32 v median 1:23:16
Men
50/639
40-44
5/96
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−1:25
v median
102/639
Rank
Biggest loss
50m Sled Push
−0:06
v median
275/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:53
    v median −1:02
    1000m SkiErg 4:06
    v median −0:26
  2. Block 02 6:57
    Running 2 3:48
    v median −0:50
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 7:52
    Running 3 4:02
    v median −0:51
    50m Sled Pull 3:50
    v median −0:56
  4. Block 04 9:35
    Running 4 4:05
    v median −0:48
    80m Burpee Broad Jump 5:30
    v median −0:26
  5. Block 05 8:44
    Running 5 4:10
    v median −0:52
    1000m Row 4:34
    v median −0:13
  6. Block 06 5:38
    Running 6 4:04
    v median −0:53
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 8:29
    Running 7 4:06
    v median −0:50
    100m Sandbag Lunges 4:23
    v median −0:23
  8. Block 08 9:57
    Running 8 4:58
    v median −0:51
    Wall Balls 4:59
    v median −1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:53
0:28 0:25
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639