Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Rosie Gray

GBR W 16-24 n = 587
Finish · net time
1:07:10
−22:59 v median 1:30:09
Women
7/587
16-24
2/101
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:19
v median
13/587
Rank
Biggest loss
1000m SkiErg
−0:19
v median
91/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:30
    v median −1:07
    1000m SkiErg 4:57
    v median −0:19
  2. Block 02 5:50
    Running 2 4:01
    v median −1:13
    50m Sled Push 1:49
    v median −0:39
  3. Block 03 8:27
    Running 3 4:05
    v median −1:23
    50m Sled Pull 4:22
    v median −0:47
  4. Block 04 9:07
    Running 4 4:13
    v median −1:17
    80m Burpee Broad Jump 4:54
    v median −2:09
  5. Block 05 9:20
    Running 5 4:16
    v median −1:23
    1000m Row 5:04
    v median −0:22
  6. Block 06 6:04
    Running 6 4:14
    v median −1:18
    200m Farmers Carry 1:50
    v median −0:24
  7. Block 07 7:18
    Running 7 4:10
    v median −1:24
    100m Sandbag Lunges 3:08
    v median −1:34
  8. Block 08 8:28
    Running 8 4:47
    v median −1:45
    Wall Balls 3:41
    v median −2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:39
0:19 0:20
B7 · 100m Sandbag Lunges
0:38
0:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:36 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587