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Cardiff / HYROX / Season 7 (2024/25)

Josh lilley

GBR M 25-29 n = 1401
Finish · net time
1:05:12
−17:06 v median 1:22:18
Men
61/1401
25-29
11/247
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:35
v median
14/1401
Rank
Biggest loss
50m Sled Push
+0:04
v median
773/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:57
    Running 2 4:01
    v median −0:32
    50m Sled Push 2:56
    v median +0:04
  3. Block 03 7:31
    Running 3 4:12
    v median −0:38
    50m Sled Pull 3:19
    v median −1:22
  4. Block 04 7:29
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 3:23
    v median −2:35
  5. Block 05 8:43
    Running 5 4:20
    v median −0:38
    1000m Row 4:23
    v median −0:24
  6. Block 06 5:53
    Running 6 4:10
    v median −0:44
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 7:32
    Running 7 4:12
    v median −0:41
    100m Sandbag Lunges 3:20
    v median −1:26
  8. Block 08 9:04
    Running 8 4:52
    v median −0:58
    Wall Balls 4:12
    v median −2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:41
0:13 0:28
B6 · 200m Farmers Carry
0:48
0:25 0:23
B7 · 100m Sandbag Lunges
0:46
0:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401