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Athlete United Kingdom

Josh lilley

Josh lilley has raced HYROX 10 times since 2023, in 5 categories, with the men's Doubles Open and the men's Individual Pro 3 times each. The fastest of 3 in the men's Doubles Open is 1:00:04 at London 2025, a top-10% finish: 97th of 1,010 men's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
1:00:04
London 2025
Individual Pro · Men
1:08:32
World Championships Manchester 2023
Individual Open · Men
1:05:12
Cardiff 2025
Doubles Pro · Men
1:09:04
Manchester 2026

Progress against the field

From London Excel 2025 to London Olympia 2026, Josh lilley got 0:42 faster than the field.

Over the same races everyone got 1:23 quicker, so 2:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:04:28
    45/544
    Beat 92%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:12:37
    174/445
    Beat 61%
    ↑ 110 days after London Excel 2025 0:42 better than the field Why ↓

    2:05 faster on the clock, and the race was 1:23 faster for everyone, so 0:42 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:09:04 PB
    175/279
    Beat 37%
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:14:42
    224/467
    Beat 52%
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:05:12 PB
    61/1401
    Beat 96%
    ↑ 551 days after London 2023 3:10 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock, yet the race was 3:46 faster for everyone, so 3:10 was lost on the field.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Men
    1:00:04 PB
    97/1010
    Beat 90%
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:06
    187/1033
    Beat 82%
  8. London
    26 Nov 2023
    Individual Open · Men
    1:05:48
    49/1865
    Beat 97%
  9. Birmingham
    21 Oct 2023
    Relay · Men
    57:09
    9/33
    Beat 73%
  10. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:08:32 PB
    103/432
    Beat 76%

Personal bests, by station

3:32
Tenerife 2026
1:29
London 2025
1:53
London 2025
2:00
London 2025
4:10
London 2025
1:25
London 2023
2:33
London 2025
3:33
Tenerife 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:32
50m Sled Push
4:31 1:29
50m Sled Pull
5:49 1:53
80m Burpee Broad Jump
3:57 2:00
1000m Row
4:28 4:10
200m Farmers Carry
2:11 1:25
100m Sandbag Lunges
5:01 2:33
Wall Balls
5:51 3:33