The race, in three figures
The race, in words
Josh lilley finished in the top 10% of the field at London 2023, in 1:05:48 for 49th of 1,865 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:33 on the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 4:43, was faster than 89% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:25v median −0:33
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Block 02 7:06Running 2 4:15v median −0:44
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Block 03 7:48Running 3 4:14v median −1:12
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Block 04 6:56Running 4 4:15v median −1:13
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Block 05 8:51Running 5 4:27v median −1:12
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Block 06 5:36Running 6 4:11v median −1:18
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Block 07 8:09Running 7 4:31v median −0:57
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Block 08 9:14Running 8 4:39v median −1:18
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.