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Cardiff / HYROX / Season 7 (2024/25)

Jason Knight

GBR M 25-29 n = 1401
Finish · net time
1:06:26
−15:52 v median 1:22:18
Men
92/1401
25-29
19/247
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:34
v median
16/1401
Rank
Biggest loss
50m Sled Push
−0:01
v median
678/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:42
    Running 2 3:51
    v median −0:42
    50m Sled Push 2:51
    v median −0:01
  3. Block 03 7:32
    Running 3 3:59
    v median −0:51
    50m Sled Pull 3:33
    v median −1:08
  4. Block 04 7:29
    Running 4 4:05
    v median −0:48
    80m Burpee Broad Jump 3:24
    v median −2:34
  5. Block 05 8:34
    Running 5 4:01
    v median −0:57
    1000m Row 4:33
    v median −0:14
  6. Block 06 5:59
    Running 6 4:03
    v median −0:51
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 7:31
    Running 7 4:05
    v median −0:48
    100m Sandbag Lunges 3:26
    v median −1:20
  8. Block 08 10:38
    Running 8 4:40
    v median −1:10
    Wall Balls 5:58
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:15
0:01 0:14
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:36
0:11 0:25
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
0:49
0:29 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401