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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Laura Payne

GBR W 40-44 n = 587
Finish · net time
1:16:15
−13:54 v median 1:30:09
Women
79/587
40-44
7/68
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:24
v median
41/587
Rank
Biggest loss
1000m SkiErg
−0:04
v median
254/587
Rank

The race, in words

Laura Payne finished 79th of 587 women in the Open division at Cardiff 2025, in 1:16:15, faster than 87% of the field.

The burpee broad jumps were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:42
    v median +0:05
    1000m SkiErg 5:12
    v median −0:04
  2. Block 02 7:04
    Running 2 5:08
    v median −0:06
    50m Sled Push 1:56
    v median −0:32
  3. Block 03 9:13
    Running 3 5:04
    v median −0:24
    50m Sled Pull 4:09
    v median −1:00
  4. Block 04 9:45
    Running 4 5:06
    v median −0:24
    80m Burpee Broad Jump 4:39
    v median −2:24
  5. Block 05 10:18
    Running 5 5:05
    v median −0:34
    1000m Row 5:13
    v median −0:13
  6. Block 06 6:43
    Running 6 4:59
    v median −0:33
    200m Farmers Carry 1:44
    v median −0:30
  7. Block 07 8:01
    Running 7 5:02
    v median −0:32
    100m Sandbag Lunges 2:59
    v median −1:43
  8. Block 08 10:10
    Running 8 5:44
    v median −0:48
    Wall Balls 4:26
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:50
0:25 0:25
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:31 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 3
Other races by Laura Payne
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587