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Cardiff / HYROX PRO / Season 7 (2024/25)

Laura Payne

GBR W 40-44 n = 113
Finish · net time
1:29:17
−0:11 v median 1:29:28
Women
56/113
40-44
9/16
Field beaten
50%

The race, in three figures

Biggest gain
Wall Balls
−1:44
v median
12/113
Rank
Biggest loss
50m Sled Push
+0:50
v median
95/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:08
    v median +1:05
    1000m SkiErg 5:21
    v median +0:20
  2. Block 02 10:23
    Running 2 5:38
    v median +0:55
    50m Sled Push 4:45
    v median +0:50
  3. Block 03 11:39
    Running 3 5:35
    v median +0:29
    50m Sled Pull 6:04
    v median −0:35
  4. Block 04 11:02
    Running 4 5:29
    v median +0:18
    80m Burpee Broad Jump 5:33
    v median −0:36
  5. Block 05 10:49
    Running 5 5:28
    v median +0:18
    1000m Row 5:21
    v median +0:06
  6. Block 06 8:09
    Running 6 5:27
    v median +0:21
    200m Farmers Carry 2:42
    v median −0:15
  7. Block 07 9:45
    Running 7 5:23
    v median +0:15
    100m Sandbag Lunges 4:22
    v median −0:55
  8. Block 08 10:57
    Running 8 5:59
    v median −0:01
    Wall Balls 4:58
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113