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Cardiff / HYROX / Season 7 (2024/25)

Luke Wilson

GBR M 30-34 n = 1401
Finish · net time
1:08:02
−14:16 v median 1:22:18
Men
128/1401
30-34
40/318
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−2:04
v median
149/1401
Rank
Biggest loss
50m Sled Push
−0:07
v median
543/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 6:43
    Running 2 3:58
    v median −0:35
    50m Sled Push 2:45
    v median −0:07
  3. Block 03 7:58
    Running 3 4:07
    v median −0:43
    50m Sled Pull 3:51
    v median −0:50
  4. Block 04 8:23
    Running 4 4:08
    v median −0:45
    80m Burpee Broad Jump 4:15
    v median −1:43
  5. Block 05 8:45
    Running 5 4:12
    v median −0:46
    1000m Row 4:33
    v median −0:14
  6. Block 06 5:58
    Running 6 4:12
    v median −0:42
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 8:08
    Running 7 4:15
    v median −0:38
    100m Sandbag Lunges 3:53
    v median −0:53
  8. Block 08 9:35
    Running 8 4:52
    v median −0:58
    Wall Balls 4:43
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:50
0:28 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401