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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Sol Roche & Emanuel Roche — Cardiff

Sol Roche Emanuel Roche
M MU29 n = 93
Finish · net time
1:03:08
−1:36 v median 1:04:44
Men
40/93
MU29
14
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−0:02
v median
46/93
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
66/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:10
    v median −0:20
    1000m SkiErg 3:58
    v median +0:08
  2. Block 02 5:41
    Running 2 3:43
    v median −0:23
    50m Sled Push 1:58
    v median +0:10
  3. Block 03 8:02
    Running 3 3:57
    v median −0:25
    50m Sled Pull 4:05
    v median +0:14
  4. Block 04 7:02
    Running 4 4:04
    v median −0:17
    80m Burpee Broad Jump 2:58
    v median +0:02
  5. Block 05 8:26
    Running 5 4:07
    v median −0:17
    1000m Row 4:19
    v median +0:06
  6. Block 06 5:46
    Running 6 4:01
    v median −0:21
    200m Farmers Carry 1:45
    v median +0:10
  7. Block 07 7:46
    Running 7 4:04
    v median −0:23
    100m Sandbag Lunges 3:42
    v median +0:21
  8. Block 08 8:36
    Running 8 4:39
    v median −0:30
    Wall Balls 3:57
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:16
0:01 0:15
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:44
0:17 0:27
B6 · 200m Farmers Carry
0:48
0:23 0:25
B7 · 100m Sandbag Lunges
0:53
0:31 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93