The race, in three figures
Biggest gain
Wall Balls
−0:02
v median
46/93
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
66/93
Rank
The race, in words
In the Doubles Pro division at Cardiff 2025, Sol Roche & Emanuel Roche crossed the line in 1:03:08: 40th of 93 men's teams, faster than 57% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:10v median −0:20
-
Block 02 5:41Running 2 3:43v median −0:23
-
Block 03 8:02Running 3 3:57v median −0:25
-
Block 04 7:02Running 4 4:04v median −0:17
-
Block 05 8:26Running 5 4:07v median −0:17
-
Block 06 5:46Running 6 4:01v median −0:21
-
Block 07 7:46Running 7 4:04v median −0:23
-
Block 08 8:36Running 8 4:39v median −0:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:24
0:08
0:16
B3 · 50m Sled Pull
0:16
0:01
0:15
B4 · 80m Burpee Broad Jump
0:19
0:12
0:07
B5 · 1000m Row
0:44
0:17
0:27
B6 · 200m Farmers Carry
0:48
0:23
0:25
B7 · 100m Sandbag Lunges
0:53
0:31
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:31 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93