The race, in three figures
The race, in words
Sol Roche & Emanuel Roche finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:02:38 for 106th of 1,033 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:43 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:39v median −0:58
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Block 02 6:02Running 2 4:31v median −0:44
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Block 03 7:30Running 3 4:48v median −0:47
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Block 04 6:46Running 4 4:40v median −0:55
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Block 05 9:13Running 5 4:56v median −0:50
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Block 06 6:17Running 6 4:49v median −0:51
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Block 07 7:41Running 7 4:46v median −0:56
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Block 08 7:12Running 8 3:30v median −0:36
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.