The race, in three figures
Biggest gain
Wall Balls
−2:11
v median
15/400
Rank
Biggest loss
1000m SkiErg
−0:25
v median
29/400
Rank
The race, in words
Emma Footman won the 40–44 age group at Cardiff 2025 in 1:06:08, first of 44.
Nowhere gained more than the wall balls: 2:11 on the median.
That was 1:26 off the time at Marseille 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:10v median −1:15
-
Block 02 5:59Running 2 3:49v median −1:17
-
Block 03 8:01Running 3 4:02v median −1:19
-
Block 04 9:00Running 4 4:02v median −1:23
-
Block 05 8:55Running 5 4:12v median −1:18
-
Block 06 5:47Running 6 4:18v median −1:11
-
Block 07 7:28Running 7 4:09v median −1:17
-
Block 08 8:46Running 8 4:47v median −1:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:05
0:17
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:14
0:09
0:05
B5 · 1000m Row
0:40
0:11
0:29
B6 · 200m Farmers Carry
0:44
0:24
0:20
B7 · 100m Sandbag Lunges
0:43
0:20
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:44 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400