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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Alex Long & Conrad Forbes — Cardiff

Alex Long Conrad Forbes
M MU29 n = 563
Finish · net time
1:03:10
−5:27 v median 1:08:37
Men
148/563
MU29
52
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
25/563
Rank
Biggest loss
1000m SkiErg
+0:08
v median
394/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:40
    v median −0:11
    1000m SkiErg 4:10
    v median +0:08
  2. Block 02 5:36
    Running 2 4:14
    v median −0:16
    50m Sled Push 1:22
    v median −0:11
  3. Block 03 7:10
    Running 3 4:27
    v median −0:16
    50m Sled Pull 2:43
    v median −0:11
  4. Block 04 7:24
    Running 4 4:34
    v median −0:14
    80m Burpee Broad Jump 2:50
    v median −0:27
  5. Block 05 8:46
    Running 5 4:35
    v median −0:19
    1000m Row 4:11
    v median −0:12
  6. Block 06 6:06
    Running 6 4:37
    v median −0:14
    200m Farmers Carry 1:29
    v median −0:04
  7. Block 07 7:13
    Running 7 4:34
    v median −0:17
    100m Sandbag Lunges 2:39
    v median −0:32
  8. Block 08 8:30
    Running 8 5:04
    v median −0:29
    Wall Balls 3:26
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
0:39
0:20 0:19
B7 · 100m Sandbag Lunges
0:44
0:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563