Alex Long & Conrad Forbes — Glasgow

The race, in three figures

Field beaten

67%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

115/947

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

198/947

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:18

265/947
v median −0:20

1000m SkiErg 3:40

170/947
v median −0:11
Block 02 6:16

Running 2 4:57

426/947
v median −0:05

50m Sled Push 1:19

18/947
v median −0:25
Block 03 7:42

Running 3 5:11

404/947
v median −0:10

50m Sled Pull 2:31

218/947
v median −0:25
Block 04 7:23

Running 4 5:05

357/947
v median −0:16

80m Burpee Broad Jump 2:18

115/947
v median −0:42
Block 05 9:28

Running 5 5:19

394/947
v median −0:12

1000m Row 4:09

205/947
v median −0:13
Block 06 6:27

Running 6 5:04

325/947
v median −0:23

200m Farmers Carry 1:23

198/947
v median −0:09
Block 07 7:38

Running 7 4:53

231/947
v median −0:37

100m Sandbag Lunges 2:45

130/947
v median −0:37
Block 08 7:28

Running 8 3:47

225/947
v median −0:32

Wall Balls 3:41

97/947
v median −0:33

Where the race went

Run total: 37:29
Stations: 21:46
Roxzone: 3:30
Best run lap: 3:47

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg

0:29

0:03 0:26

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:37

0:11 0:26

B4 · 80m Burpee Broad Jump

0:20

0:14 0:06

B5 · 1000m Row

0:25

0:17 0:08

B6 · 200m Farmers Carry

0:35

0:28 0:07

B7 · 100m Sandbag Lunges

0:34

0:27 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 938

A pace, not a person: at every mat, the middle of the 938 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1E

Measured against

Men · n = 947