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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Alex Long & Conrad Forbes — Cologne

Alex Long Conrad Forbes
M MU29 n = 461
Finish · net time
1:02:54
−11:06 v median 1:14:00
Men
34/461
MU29
12
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−0:36
v median
46/461
Rank
Biggest loss
50m Sled Pull
+0:08
v median
278/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:26
    v median −0:39
    1000m SkiErg 3:46
    v median −0:07
  2. Block 02 5:33
    Running 2 4:04
    v median −0:42
    50m Sled Push 1:29
    v median −0:13
  3. Block 03 7:24
    Running 3 4:20
    v median −0:46
    50m Sled Pull 3:04
    v median +0:08
  4. Block 04 7:01
    Running 4 4:18
    v median −0:51
    80m Burpee Broad Jump 2:43
    v median −0:24
  5. Block 05 8:37
    Running 5 4:30
    v median −0:46
    1000m Row 4:07
    v median −0:18
  6. Block 06 5:51
    Running 6 4:21
    v median −0:50
    200m Farmers Carry 1:30
    v median −0:05
  7. Block 07 7:28
    Running 7 4:25
    v median −0:50
    100m Sandbag Lunges 3:03
    v median −0:23
  8. Block 08 8:44
    Running 8 4:53
    v median −1:15
    Wall Balls 3:51
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:47
0:41 0:06
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461