The race, in three figures
The race, in words
In the Pro division at Bangkok 2025, Shannon Whitehead crossed the line in 1:16:50: 34th of 223 men, faster than 85% of the field.
Nowhere gained more than the wall balls: 1:59 on the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
That was 2:46 off the time at Incheon 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:08v median −0:33
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Block 02 7:36Running 2 4:08v median −0:51
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Block 03 10:04Running 3 4:22v median −0:59
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Block 04 9:07Running 4 4:31v median −0:56
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Block 05 9:19Running 5 4:32v median −1:02
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Block 06 6:51Running 6 4:33v median −0:55
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Block 07 9:30Running 7 4:22v median −1:12
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Block 08 10:03Running 8 4:35v median −1:24
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.