The race, in three figures
The race, in words
Shannon Whitehead finished 27th of 126 men in the Pro division at Singapore 2024, in 1:17:13, faster than 79% of the field.
The wall balls were where this race was made, 3:06 ahead of the median. Paced to finish: the second half went 6:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:57v median −0:23
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Block 02 7:46Running 2 4:12v median −0:50
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Block 03 11:06Running 3 4:25v median −1:00
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Block 04 9:30Running 4 4:32v median −1:00
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Block 05 9:17Running 5 4:34v median −1:09
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Block 06 6:29Running 6 4:34v median −0:56
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Block 07 9:17Running 7 4:37v median −1:04
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Block 08 10:32Running 8 5:22v median −1:35
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.