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Taiwan / Taipei 2024 / Individual Pro · Men / Season 6 (2023/24)

Shannon Whitehead

RSA M 30-34 n = 75
Finish · net time
1:20:29
−5:22 v median 1:25:51
Men
21/75
30-34
11/32
Field beaten
72%

The race, in three figures

Biggest gain
Wall Balls
−1:19
v median
20/75
Rank
Biggest loss
50m Sled Push
+0:51
v median
61/75
Rank

The race, in words

In the Pro division at Taipei 2024, Shannon Whitehead crossed the line in 1:20:29: 21st of 75 men, faster than 72% of the field.

Nowhere gained more than the wall balls: 1:19 on the median. The sled push cost the most time: 0:51 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:10
    v median +0:07
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:23
    Running 2 4:09
    v median −0:24
    50m Sled Push 4:14
    v median +0:51
  3. Block 03 10:52
    Running 3 4:19
    v median −0:38
    50m Sled Pull 6:33
    v median +0:20
  4. Block 04 9:08
    Running 4 4:33
    v median −0:23
    80m Burpee Broad Jump 4:35
    v median +0:17
  5. Block 05 9:07
    Running 5 4:29
    v median −0:38
    1000m Row 4:38
    v median −0:03
  6. Block 06 6:54
    Running 6 4:25
    v median −0:34
    200m Farmers Carry 2:29
    v median −0:01
  7. Block 07 9:22
    Running 7 4:17
    v median −0:55
    100m Sandbag Lunges 5:05
    v median +0:06
  8. Block 08 11:08
    Running 8 4:57
    v median −1:07
    Wall Balls 6:11
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:22 ahead

Elsewhere

The board

Individual Pro · Men at Taipei 2024

See this race on page 1
Other races by Shannon Whitehead
Source Unofficial
Event
Taipei 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E8
Measured against
Men · n = 75