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South Korea / Incheon / HYROX PRO / Season 7 (2024/25)

Shannon Whitehead

RSA M 30-34 n = 91
Finish · net time
1:14:04
−14:57 v median 1:29:01
Men
17/91
30-34
6/31
Field beaten
81%

The race, in three figures

Field beaten
87%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−2:02
v median
16/91
Rank
Biggest loss
50m Sled Push
+0:15
v median
56/91
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:14
    v median −0:18
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 8:17
    Running 2 4:21
    v median −0:33
    50m Sled Push 3:56
    v median +0:15
  3. Block 03 9:16
    Running 3 4:31
    v median −0:54
    50m Sled Pull 4:45
    v median −2:02
  4. Block 04 8:42
    Running 4 4:33
    v median −0:45
    80m Burpee Broad Jump 4:09
    v median −0:05
  5. Block 05 9:14
    Running 5 4:29
    v median −1:06
    1000m Row 4:45
    v median −0:03
  6. Block 06 6:26
    Running 6 4:27
    v median −0:58
    200m Farmers Carry 1:59
    v median −0:29
  7. Block 07 9:06
    Running 7 4:33
    v median −1:06
    100m Sandbag Lunges 4:33
    v median −0:51
  8. Block 08 10:39
    Running 8 4:59
    v median −1:22
    Wall Balls 5:40
    v median −1:25

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 90

A pace, not a person: at every mat, the middle of the 90 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:38 ahead
Source Unofficial
Event
Incheon
Division
HYROX PRO
Contest
HPRO_JGDMS4JI871
Measured against
Men · n = 91