The race, in three figures
The race, in words
1:16:16 at Bangkok 2025 put Aaron Buchan on the age-group podium: 3rd of 49 in the 45–49 age group.
Nowhere gained more than the wall balls: 2:21 on the median. Quick through the roxzone: 5:56, ahead of 92% of the field.
The field ran 2:15 faster at Bangkok 2025 than at Taipei 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:00v median −1:11
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Block 02 6:11Running 2 4:02v median −1:28
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Block 03 8:49Running 3 4:40v median −1:21
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Block 04 9:55Running 4 4:49v median −1:12
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Block 05 9:39Running 5 5:04v median −1:12
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Block 06 6:36Running 6 4:42v median −1:26
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Block 07 10:19Running 7 5:04v median −1:08
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Block 08 10:45Running 8 5:40v median −1:17
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.