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Bangkok / HYROX / Season 7 (2024/25)

Nadira Hamdam

MAS W 30-34 n = 401
Finish · net time
1:17:32
−31:37 v median 1:49:09
Women
16/401
30-34
3/99
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−3:14
v median
11/401
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
68/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:30
    v median −1:20
    1000m SkiErg 4:54
    v median −0:43
  2. Block 02 7:40
    Running 2 4:59
    v median −1:17
    50m Sled Push 2:41
    v median −0:31
  3. Block 03 9:24
    Running 3 5:07
    v median −1:27
    50m Sled Pull 4:17
    v median −3:14
  4. Block 04 9:38
    Running 4 5:10
    v median −1:30
    80m Burpee Broad Jump 4:28
    v median −2:33
  5. Block 05 10:21
    Running 5 5:16
    v median −1:38
    1000m Row 5:05
    v median −0:41
  6. Block 06 7:07
    Running 6 5:05
    v median −1:42
    200m Farmers Carry 2:02
    v median −0:26
  7. Block 07 8:58
    Running 7 5:11
    v median −1:37
    100m Sandbag Lunges 3:47
    v median −2:05
  8. Block 08 9:43
    Running 8 5:19
    v median −1:59
    Wall Balls 4:24
    v median −3:06

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
1:14
0:25 0:49
B2 · 50m Sled Push
1:14
0:23 0:51
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:22
0:06 0:16
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:24
0:17 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:19 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401