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Taiwan / Taipei 2025 / Individual Open · Women / Season 7 (2024/25)

Nadira Hamdam

MAS W 30-34 n = 299
Finish · net time
1:17:58
−23:12 v median 1:41:10
Course +2:43 v season average ±0:43 · 158 athletes
Women
13/299
30-34
4/80
Field beaten
96%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−2:54
v median
15/299
Rank
Biggest loss
1000m Row
−0:32
v median
39/299
Rank

The race, in words

A top 10% finish for Nadira Hamdam at Taipei 2025: 1:17:58, 13th of 299 women in the Open division.

The sled pull was where this race was made, 2:54 ahead of the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 92% of the field.

The field ran 1:29 faster at Taipei 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:05
    v median −1:04
    v median −0:37
  2. Block 02 6:24
    Running 2 4:26
    v median −1:14
    v median −0:59
  3. Block 03 9:26
    Running 3 4:45
    v median −1:03
    v median −2:54
  4. Block 04 9:50
    Running 4 4:56
    v median −1:04
    v median −1:57
  5. Block 05 10:32
    Running 5 5:06
    v median −1:14
    1000m Row 5:26
    v median −0:32
  6. Block 06 6:57
    Running 6 5:00
    v median −1:11
    v median −0:32
  7. Block 07 9:23
    Running 7 5:08
    v median −1:02
    v median −1:06
  8. Block 08 10:34
    Running 8 5:59
    v median −1:33
    Wall Balls 4:35
    v median −2:10

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 240

A pace, not a person: at every mat, the middle of the 240 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:27 ahead

Elsewhere

Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Women · n = 299