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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Nadira Hamdam

MAS W 30-34 n = 525
Finish · net time
1:17:14
−20:19 v median 1:37:33
Women
42/525
30-34
15/145
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:25
v median
32/525
Rank
Biggest loss
1000m SkiErg
−0:18
v median
123/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:37
    v median −0:57
    1000m SkiErg 5:01
    v median −0:18
  2. Block 02 6:46
    Running 2 4:46
    v median −0:53
    50m Sled Push 2:00
    v median −0:33
  3. Block 03 9:39
    Running 3 5:02
    v median −1:03
    50m Sled Pull 4:37
    v median −1:44
  4. Block 04 10:45
    Running 4 5:05
    v median −1:01
    80m Burpee Broad Jump 5:40
    v median −0:56
  5. Block 05 10:17
    Running 5 5:11
    v median −0:57
    1000m Row 5:06
    v median −0:28
  6. Block 06 7:18
    Running 6 5:10
    v median −0:55
    200m Farmers Carry 2:08
    v median −0:19
  7. Block 07 8:47
    Running 7 5:06
    v median −0:59
    100m Sandbag Lunges 3:41
    v median −1:27
  8. Block 08 9:38
    Running 8 5:13
    v median −1:10
    Wall Balls 4:25
    v median −2:25

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
0:36
0:20 0:16
B3 · 50m Sled Pull
0:28
0:13 0:15
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:39
0:05 0:34
B6 · 200m Farmers Carry
0:58
0:19 0:39
B7 · 100m Sandbag Lunges
0:50
0:17 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525