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Singapore / Singapore / HYROX / Season 7 (2024/25)

Nadira Hamdam

MAS W 30-34 n = 312
Finish · net time
1:16:58
−23:50 v median 1:40:48
Women
9/312
30-34
3/78
Field beaten
97%

The race, in three figures

Field beaten
90%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
19/312
Rank
Biggest loss
1000m SkiErg
−0:25
v median
42/312
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:31
    v median −0:37
    1000m SkiErg 5:09
    v median −0:25
  2. Block 02 6:55
    Running 2 5:03
    v median −1:02
    50m Sled Push 1:52
    v median −0:53
  3. Block 03 10:07
    Running 3 5:27
    v median −1:01
    50m Sled Pull 4:40
    v median −2:12
  4. Block 04 9:32
    Running 4 5:27
    v median −1:01
    80m Burpee Broad Jump 4:05
    v median −2:27
  5. Block 05 10:47
    Running 5 5:38
    v median −1:07
    1000m Row 5:09
    v median −0:34
  6. Block 06 7:23
    Running 6 5:28
    v median −1:10
    200m Farmers Carry 1:55
    v median −0:46
  7. Block 07 8:48
    Running 7 5:31
    v median −1:08
    100m Sandbag Lunges 3:17
    v median −2:01
  8. Block 08 9:47
    Running 8 6:32
    v median −1:20
    Wall Balls 3:15
    v median −2:13

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:10
0:03 0:07
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:43 ahead
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Women · n = 312