Skip to content
Sign in Sign up
Incheon / HYROX PRO / Season 7 (2024/25)

Bong Bong

KOR M 30-34 n = 123
Finish · net time
1:06:58
−19:53 v median 1:26:51
Men
8/123
30-34
2/30
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−2:48
v median
10/123
Rank
Biggest loss
1000m SkiErg
−0:17
v median
21/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:08
    v median −0:46
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:01
    Running 2 3:41
    v median −0:44
    50m Sled Push 3:20
    v median −0:55
  3. Block 03 9:08
    Running 3 4:11
    v median −0:37
    50m Sled Pull 4:57
    v median −2:48
  4. Block 04 7:22
    Running 4 4:25
    v median −0:33
    80m Burpee Broad Jump 2:57
    v median −0:55
  5. Block 05 8:22
    Running 5 4:10
    v median −0:53
    1000m Row 4:12
    v median −0:27
  6. Block 06 5:56
    Running 6 4:04
    v median −0:49
    200m Farmers Carry 1:52
    v median −0:39
  7. Block 07 7:44
    Running 7 4:07
    v median −0:54
    100m Sandbag Lunges 3:37
    v median −1:23
  8. Block 08 8:29
    Running 8 4:21
    v median −1:08
    Wall Balls 4:08
    v median −2:27

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:42
0:11 0:31
B2 · 50m Sled Push
0:21
0:11 0:10
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
1:15
0:45 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:53 ahead
Source Unofficial
Event
Incheon
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB19
Measured against
Men · n = 123