The race, in three figures
The race, in words
Ronan Lindsay finished in the top 10% of the field at Berlin 2025, in 57:12 for 8th of 196 men in the Pro division.
The wall balls were the standout, 2:05 quicker than the median and 9th of 196. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 96% of the field.
The field ran 3:11 faster at Berlin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:41v median −0:29
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Block 02 5:44Running 2 3:05v median −0:37
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Block 03 6:29Running 3 3:12v median −0:43
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Block 04 6:13Running 4 3:15v median −0:42
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Block 05 7:18Running 5 3:18v median −0:44
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Block 06 4:33Running 6 3:13v median −0:45
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Block 07 6:59Running 7 3:18v median −0:42
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Block 08 7:54Running 8 4:09v median −1:07
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.