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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Ralf Gärtner

GER M 35-39 n = 196
Finish · net time
1:03:03
−10:02 v median 1:13:05
Course −3:38 v season average ±0:12 · 409 athletes
Men
45/196
35-39
8/45
Field beaten
77%

The race, in three figures

Field beaten
79%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
18/196
Rank
Biggest loss
50m Sled Push
−0:07
v median
83/196
Rank

The race, in words

In the Pro division at Berlin 2025, Ralf Gärtner crossed the line in 1:03:03: 45th of 196 men, faster than 77% of the field.

Nowhere gained more than the sled pull: 1:04 on the median.

Athletes who raced both Berlin 2025 and Cologne 2025 were 3:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:44
    v median −0:26
    1000m SkiErg 3:58
    v median −0:11
  2. Block 02 6:14
    Running 2 3:16
    v median −0:26
    50m Sled Push 2:58
    v median −0:07
  3. Block 03 6:56
    Running 3 3:26
    v median −0:29
    50m Sled Pull 3:30
    v median −1:04
  4. Block 04 6:47
    Running 4 3:31
    v median −0:26
    80m Burpee Broad Jump 3:16
    v median −0:55
  5. Block 05 7:47
    Running 5 3:40
    v median −0:22
    1000m Row 4:07
    v median −0:12
  6. Block 06 5:03
    Running 6 3:27
    v median −0:31
    200m Farmers Carry 1:36
    v median −0:17
  7. Block 07 7:28
    Running 7 3:35
    v median −0:25
    100m Sandbag Lunges 3:53
    v median −0:46
  8. Block 08 10:02
    Running 8 4:41
    v median −0:35
    Wall Balls 5:21
    v median −0:29

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
1:05
0:14 0:51
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
0:41
0:30 0:11
B5 · 1000m Row
0:50
0:40 0:10
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 2
Other races by Ralf Gärtner
All 7 races
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196