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Cologne / HYROX PRO / Season 7 (2024/25)

Ralf Gärtner

GER M 35-39 n = 96
Finish · net time
1:06:20
−13:24 v median 1:19:44
Men
11/96
35-39
3/16
Field beaten
89%

The race, in three figures

Biggest gain
50m Sled Pull
−1:39
v median
4/96
Rank
Biggest loss
Wall Balls
+0:00
v median
48/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:38
    v median −0:40
    1000m SkiErg 3:53
    v median −0:19
  2. Block 02 6:12
    Running 2 3:31
    v median −0:41
    50m Sled Push 2:41
    v median −0:37
  3. Block 03 7:23
    Running 3 3:42
    v median −0:47
    50m Sled Pull 3:41
    v median −1:39
  4. Block 04 7:29
    Running 4 3:49
    v median −0:43
    80m Burpee Broad Jump 3:40
    v median −0:56
  5. Block 05 7:57
    Running 5 3:53
    v median −0:43
    1000m Row 4:04
    v median −0:26
  6. Block 06 5:32
    Running 6 3:56
    v median −0:39
    200m Farmers Carry 1:36
    v median −0:38
  7. Block 07 7:44
    Running 7 3:54
    v median −0:48
    100m Sandbag Lunges 3:50
    v median −1:20
  8. Block 08 12:14
    Running 8 5:02
    v median −0:44
    Wall Balls 7:12
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96