Lewis Unwin — HYROX Berlin 2025 Result

The race, in three figures

Field beaten

99%

Runs

98%

Stations

Biggest gain

Wall Balls

−2:21

v median

25/1851

Rank

Biggest loss

1000m SkiErg

−0:17

v median

188/1851

Rank

The race, in words

58:56 at Berlin 2025 put Lewis Unwin on the age-group podium: 3rd of 336 in the 25–29 age group.

The wall balls were the standout, 2:21 quicker than the median and 25th of 1,851. Time in the roxzone, 5:56, was faster than 99% of the field.

The field ran 3:20 faster at Berlin 2025 than at Malaga 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:45

Running 1 2:40

9/1851
v median −0:54

1000m SkiErg 4:05

188/1851
v median −0:17
Block 02 5:19

Running 2 3:11

13/1851
v median −1:00

50m Sled Push 2:08

88/1851
v median −0:42
Block 03 6:16

Running 3 3:24

28/1851
v median −1:03

50m Sled Pull 2:52

25/1851
v median −1:25
Block 04 6:41

Running 4 3:24

20/1851
v median −1:06

80m Burpee Broad Jump 3:17

59/1851
v median −2:06
Block 05 7:36

Running 5 3:23

11/1851
v median −1:15

1000m Row 4:13

78/1851
v median −0:28
Block 06 4:46

Running 6 3:20

11/1851
v median −1:12

200m Farmers Carry 1:26

69/1851
v median −0:36
Block 07 7:34

Running 7 3:27

25/1851
v median −1:07

100m Sandbag Lunges 4:07

308/1851
v median −0:59
Block 08 8:10

Running 8 4:25

21/1851
v median −1:35

Wall Balls 3:45

25/1851
v median −2:21

Where the race went

Run total: 27:11
Stations: 25:53
Roxzone: 5:56
Best run lap: 3:11

Birmingham 2023

Season 6 (2023/24) · HYROX

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Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg