The race, in three figures
The race, in words
Adam Foster finished in the top 10% of the field at Berlin 2025, in 1:00:37 for 37th of 1,851 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:04 on the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Quick through the roxzone: 6:06, ahead of 99% of the field.
Athletes who raced both Berlin 2025 and Malaga 2025 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:49v median −0:45
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Block 02 5:26Running 2 3:12v median −0:59
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Block 03 6:42Running 3 3:26v median −1:01
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Block 04 7:19Running 4 3:33v median −0:57
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Block 05 8:05Running 5 3:46v median −0:52
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Block 06 4:47Running 6 3:31v median −1:01
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Block 07 6:40Running 7 3:38v median −0:56
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Block 08 8:44Running 8 4:38v median −1:22
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.