The race, in three figures
The race, in words
Rune Dallmann & Patrick Benecke finished in the top 10% of the field at Berlin 2025, in 54:50 for 7th of 99 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Quick through the roxzone: 5:42, ahead of 95% of the field.
Berlin ran fast: the 249 teams who also raced elsewhere this season were about 2:17 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:40v median −0:43
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Block 02 5:07Running 2 3:18v median −0:39
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Block 03 6:17Running 3 3:22v median −0:47
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Block 04 5:27Running 4 3:23v median −0:49
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Block 05 7:09Running 5 3:28v median −0:43
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Block 06 4:53Running 6 3:33v median −0:40
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Block 07 6:24Running 7 3:29v median −0:42
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Block 08 7:51Running 8 4:18v median −1:03
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.