The race, in three figures
The race, in words
In the Open division at Berlin 2025, Adam Mcknight crossed the line in 1:06:52: 118th of 748 men, faster than 84% of the field.
The wall balls were the standout, 1:42 quicker than the median and 85th of 748. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
The field ran 2:33 faster at Berlin 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:08v median −0:23
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Block 02 6:13Running 2 3:43v median −0:22
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Block 03 7:14Running 3 3:42v median −0:38
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Block 04 8:09Running 4 3:48v median −0:34
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Block 05 8:17Running 5 3:57v median −0:31
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Block 06 5:21Running 6 3:49v median −0:33
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Block 07 8:24Running 7 3:57v median −0:26
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Block 08 9:12Running 8 4:51v median −0:54
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.