Skip to content
Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

Adam Mcknight

GBR M 30-34 n = 194
Finish · net time
1:19:45
+0:53 v median 1:18:52
Course −0:40 v season average ±0:15 · 267 athletes
Men
102/194
30-34
30/50
Field beaten
47%

The race, in three figures

Field beaten
57%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:39
v median
72/194
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
161/194
Rank

The race, in words

1:19:45 at Malaga 2025 put Adam Mcknight 102nd of 194 men in the Pro division.

Nowhere gained more than the wall balls: 0:39 on the median. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Stronger after halfway: 2:23 better against the middle of the field than before it.

Athletes who raced both Malaga 2025 and Madrid 2024 were 4:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:34
    v median −0:18
    v median −0:07
  2. Block 02 8:38
    Running 2 4:17
    v median −0:02
    v median +0:42
  3. Block 03 10:57
    Running 3 4:32
    v median −0:11
    v median +0:53
  4. Block 04 9:59
    Running 4 4:40
    v median −0:02
    v median +1:15
  5. Block 05 9:46
    Running 5 5:01
    v median +0:15
    1000m Row 4:45
    v median +0:08
  6. Block 06 6:32
    Running 6 4:44
    v median +0:04
    v median −0:20
  7. Block 07 10:27
    Running 7 4:36
    v median −0:09
    v median +0:48
  8. Block 08 10:35
    Running 8 4:51
    v median −0:07
    Wall Balls 5:44
    v median −0:39

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:58
0:27 0:31
B2 · 50m Sled Push
0:13
0:03 0:10
B3 · 50m Sled Pull
1:07
0:26 0:41
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
0:57
0:26 0:31
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 190

A pace, not a person: at every mat, the middle of the 190 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:59 behind

Elsewhere

Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA29
Measured against
Men · n = 194