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Glasgow / HYROX / Season 7 (2024/25)

Adam Mcknight

GBR M 30-34 n = 1588
Finish · net time
1:08:01
−14:42 v median 1:22:43
Men
144/1588
30-34
42/320
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:55
v median
160/1588
Rank
Biggest loss
1000m SkiErg
−0:13
v median
309/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:12
    v median −0:27
    1000m SkiErg 4:09
    v median −0:13
  2. Block 02 6:58
    Running 2 4:24
    v median −0:41
    50m Sled Push 2:34
    v median −0:19
  3. Block 03 8:22
    Running 3 4:25
    v median −0:59
    50m Sled Pull 3:57
    v median −0:31
  4. Block 04 8:21
    Running 4 4:24
    v median −1:00
    80m Burpee Broad Jump 3:57
    v median −1:28
  5. Block 05 9:15
    Running 5 4:51
    v median −0:47
    1000m Row 4:24
    v median −0:19
  6. Block 06 6:11
    Running 6 4:33
    v median −0:56
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 9:26
    Running 7 4:39
    v median −0:51
    100m Sandbag Lunges 4:47
    v median −0:13
  8. Block 08 8:34
    Running 8 3:54
    v median −0:57
    Wall Balls 4:40
    v median −1:55

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:36
0:28 0:08
B7 · 100m Sandbag Lunges
0:36
0:28 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588