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Spain / Madrid 2024 / Individual Pro · Men / Season 7 (2024/25)

Adam Mcknight

GBR M 30-34 n = 185
Finish · net time
1:20:59
−1:19 v median 1:22:18
Course +2:39 v season average ±0:30 · 108 athletes
Men
82/185
30-34
31/62
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:57
v median
59/185
Rank
Biggest loss
200m Farmers Carry
+2:20
v median
185/185
Rank

The race, in words

1:20:59 at Madrid 2024 put Adam Mcknight 82nd of 185 men in the Pro division, ahead of 56% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the farmers carry, 2:20 behind the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

Madrid ran slow: the 108 athletes who also raced elsewhere this season were about 2:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:37
    v median −0:24
    v median −0:12
  2. Block 02 7:37
    Running 2 4:02
    v median −0:13
    v median −0:33
  3. Block 03 10:37
    Running 3 4:39
    v median +0:02
    v median −0:26
  4. Block 04 9:00
    Running 4 4:25
    v median −0:16
    v median +0:15
  5. Block 05 8:43
    Running 5 4:27
    v median −0:15
    1000m Row 4:16
    v median −0:19
  6. Block 06 9:18
    Running 6 4:31
    v median −0:07
    v median +2:20
  7. Block 07 10:24
    Running 7 4:30
    v median −0:08
    v median +0:26
  8. Block 08 10:12
    Running 8 4:39
    v median −0:23
    Wall Balls 5:33
    v median −0:57

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:37
0:17 0:20
B2 · 50m Sled Push
1:02
0:32 0:30
B3 · 50m Sled Pull
1:09
0:41 0:28
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:12
0:16 0:56
B7 · 100m Sandbag Lunges
1:03
0:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:16 ahead

Elsewhere

Source Unofficial
Event
Madrid 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8EA
Measured against
Men · n = 185