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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Mike Van Brederode

NED M 16-24 n = 1851
Finish · net time
1:04:29
−15:51 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
108/1851
16-24
10/143
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
172/1851
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
582/1851
Rank

The race, in words

A top 10% finish for Mike Van Brederode at Berlin 2025: 1:04:29, 108th of 1,851 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:38 on the median. Quick through the roxzone: 6:22, ahead of 96% of the field.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21. An improvement of 1:12 on Heerenveen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:57
    v median −0:37
    1000m SkiErg 4:09
    v median −0:13
  2. Block 02 5:39
    Running 2 3:26
    v median −0:45
    50m Sled Push 2:13
    v median −0:37
  3. Block 03 7:27
    Running 3 3:32
    v median −0:55
    50m Sled Pull 3:55
    v median −0:22
  4. Block 04 7:23
    Running 4 3:38
    v median −0:52
    80m Burpee Broad Jump 3:45
    v median −1:38
  5. Block 05 8:00
    Running 5 3:39
    v median −0:59
    1000m Row 4:21
    v median −0:20
  6. Block 06 5:32
    Running 6 3:41
    v median −0:51
    200m Farmers Carry 1:51
    v median −0:11
  7. Block 07 7:24
    Running 7 3:44
    v median −0:50
    100m Sandbag Lunges 3:40
    v median −1:26
  8. Block 08 9:44
    Running 8 4:43
    v median −1:17
    Wall Balls 5:01
    v median −1:05

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
1:09
0:16 0:53
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:40
0:31 0:09
B5 · 1000m Row
0:48
0:38 0:10
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 4
Other races by Mike Van Brederode
All 9 races
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851