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Athlete Netherlands

Mike Van Brederode

Since 2023, Mike Van Brederode has raced HYROX 11 times at 10 events across 3 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:02:54 at Amsterdam 2024, a top-10% finish: 32nd of 1,539 men. On the clock, that is 9:57 faster than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:02:54
Amsterdam 2024
Individual Pro · Men
1:14:20
Malaga 2025
Doubles Open · Men
1:02:19
Heerenveen 2025

Progress against the field

From Amsterdam 2024 to Heerenveen 2025, the field gained 7:12 on Mike Van Brederode.

The clock says 2:47 slower, but the races themselves got 4:25 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:17:25
    250/1337
    Beat 81%
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:04:29
    108/1851
    Beat 94%
  3. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:02:19 PB
    43/529
    Beat 92%
  4. Heerenveen
    9 May 2025
    Individual Open · Men
    1:05:41
    41/1217
    Beat 97%
    ↑ 71 days after Rotterdam 2025 4:03 worse than the field Why ↓

    1:34 slower on the clock in a race that was 2:29 faster for everyone: 4:03 lost to the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:14:20 PB
    105/206
    Beat 49%
  6. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:04:07
    17/1283
    Beat 99%
    ↑ 140 days after Amsterdam 2024 3:09 worse than the field Why ↓

    3:09 behind the field: 1:13 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:02:54 PB
    32/1539
    Beat 98%
  8. Gdansk
    26 May 2024
    Individual Open · Men
    1:12:51
    78/473
    Beat 84%
  9. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:16:19
    322/722
    Beat 55%
  10. Maastricht
    20 Jan 2024
    Individual Pro · Men
    1:23:15
    59/103
    Beat 43%
  11. Amsterdam
    4 Nov 2023
    Individual Pro · Men
    1:30:45
    60/102
    Beat 41%

Personal bests, by station

3:43
Heerenveen 2025
1:32
Heerenveen 2025
2:23
Heerenveen 2025
2:28
Rotterdam 2024
4:06
Heerenveen 2025
1:32
Rotterdam 2024
3:12
Heerenveen 2025
3:18
Heerenveen 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:19 3:43
50m Sled Push
6:30 1:32
50m Sled Pull
7:52 2:23
80m Burpee Broad Jump
5:02 2:28
1000m Row
4:36 4:06
200m Farmers Carry
2:40 1:32
100m Sandbag Lunges
5:24 3:12
Wall Balls
8:26 3:18